Culture·6 min read
Why Gen Z Africans Are Finally Talking About Anxiety
The days of "praying it away" in silence are fading. A new generation is choosing vulnerability over performance—and it's changing everything.
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auto_storiesThe Nukoko Blog
Real Talk. Real Stories.
Mental health insights wrapped in humor, honesty, and a whole lot of African realness.
Humor·4 min read
10 Funny Ways Nigerians Cope with Stress
From 'God when' to marathon sleep sessions, Nigerians have turned stress management into an Olympic sport.
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Family·5 min read
The African Parent's Guide to Talking About Feelings
Wait, you actually want to talk to your African parents about your feelings? Bold. Brave. Possibly suicidal. Here's a survival guide.
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Wellness·4 min read
Lagos Traffic and Your Mental Health: A Survival Guide
Third Mainland Bridge is not just a road; it's a mood. If you spend 4 hours a day in traffic, you're not just commuting—you're surviving.
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Mental Health·5 min read
Why Africans Don't Talk About Mental Health (And Why We Should)
"I'm fine." The two words we've all mastered. But what if staying silent is the heaviest burden of all?
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